Classes & Rates
INITIAL CONSULTATION - $90
All classes are one hour - by appointment only.
Your initial assessment is a one hour private session where we discuss and begin to teach the basic principles of Pilates.
We evaluate your fitness level and begin to design a program specifically suited to you – whether you’re in rehabilitation, in training, or you want to improve your physical and mental wellbeing.
We use the session to take detailed notes as the basis of your personalised program. If you can, come a few minutes early to complete the assessment form.
Please wear comfortable, fitted exercise clothing and a pair of clean socks. Change rooms are freely available.
PRIVATE PILATES SESSIONS
One on one attention meeting your needs and demands each step of the way with the instructor at hand with constant attention and guidance to enhance precision and performance within your Pilates class.
Single class - $85
SEMI PRIVATE SESSIONS
Individually tailored Pilates programs conducted in a small group setting—maximum four participants per class. Shared instruction lets you work through your personalized program, with close supervision and guidance to achieve your goals. You can also get to meet and know others who enjoy and share the many benefits of Pilates.
Single semi private class - $47
Block of 5 sessions (10 week expiry) - $240
Block of 10 sessions (15 week expiry) - $440
How we work to bring you personalised benefits
All students are required to attend an initial 1 hour private assessment. Here we will take a history, assess your current posture and movement patterns, and start to teach you the basic principles of Pilates.
From here a structured program will be designed for you, tailored to your specific needs.
Monday to Thursday:
6:30 am - 8:00 pm
6:30 am - 1:00 pm
8:00 am - 12:00 pm
If less than 24 hours notice of cancellation is given, the full fee of the session will be charged. Sessions are not transferable or refundable.